Sports Medicine Clinic in Ottawa

Achieve Your Goals and Recover Stronger with Expert Sports Medicine

Specialized Care for Athletes and Active Individuals

At our Sports Medicine Clinic in Ottawa, we are passionate about helping athletes and active individuals stay at the top of their game. Whether you’re looking to recover from an injury, enhance performance, or prevent future setbacks, our sports medicine team provides comprehensive care tailored to your needs. From weekend warriors to professional athletes, we specialize in therapies designed to optimize your recovery and performance.

Keep reading to learn more about our sports medicine services, the conditions we treat, and how we can support you in reaching your peak potential.

What Is Sports Medicine?

Sports medicine is a specialized branch of healthcare focused on treating and preventing injuries related to physical activity. It blends elements of physiotherapy, rehabilitation, and performance enhancement to help individuals recover and excel in their sport or fitness pursuits

At Elite Physio Ottawa, our sports medicine specialists use evidence-based methods to treat injuries, improve movement, and provide training advice. From tailored physiotherapy programs to targeted strength-building exercises, we take a comprehensive approach to ensure you recover and perform at your best.
women taking physio session
men taking physio session

Our Services Include

  • Rehabilitation for Sports Injuries: Addressing everything from sprains and strains to more complex injuries like ACL tears.
  • Performance Enhancement Programs: Optimizing strength, flexibility, and endurance specific to your sport.
  • Prevention Strategies: Identifying risk factors and reducing the likelihood of future injuries.
  • Post-Surgical Recovery: Guiding you through safe, progressive rehabilitation after surgeries such as knee or shoulder repairs.

Benefits of Sports Medicine

Choosing sports medicine care offers a range of advantages for athletes and active individuals. Here’s how Elite Physio Ottawa can support your recovery and growth:

Faster Recovery
Accelerate healing from injuries to get back to your favorite activities safely.
Enhanced Performance
Improve strength, flexibility, and technique to excel in your sport.
Reduced Pain
Our therapies target inflammation and discomfort for effective relief.
Lower Risk of Re-Injury
Build resilience and improve body mechanics to stay injury-free.
Personalized Care
Benefit from a program specifically designed for your needs, sport, and activity level.

Conditions Treated with Sports Medicine

  • Sprains, strains, and soft tissue injuries.
  • Tendonitis and bursitis.
  • ACL, MCL, or other knee ligament injuries.
  • Shoulder and rotator cuff injuries
  • Shin splints and stress fractures.
  • Achilles tendon injuries
  • Overuse injuries like runner’s knee.
men taking physio session

Why Choose Elite Physio Ottawa for Sports Medicine Care?

Our Ottawa clinic is known for providing exceptional sports medicine care to athletes of all levels. Here’s what sets us apart

Tailored Treatment Plans
We design programs based on your sport, symptoms, and recovery goals.
Experienced Team
Our team includes highly skilled physiotherapists with expertise in sports injuries and performance optimization.
Evidence-Based Treatment
We utilize proven, up-to-date therapies for the best outcomes.
women taking physio session

What to Expect During Your First Visit

  • Consultation: We’ll discuss your medical history, activity level, and goals to understand what matters most to you.
  • Physical Assessment:A thorough examination will evaluate your strength, flexibility, movement patterns, and any injury-related concerns.
  • Personalized Plan: Once we identify the key factors affecting your performance or recovery, we’ll develop a customized treatment plan.
  • Education and Support: You’ll receive advice on exercises, recovery techniques, and strategies to complement your in-clinic sessions.

Frequently Asked Questions (FAQs)

We treat a wide range of sports-related injuries, including sprains, strains, tendonitis, ACL and MCL tears, rotator cuff injuries, and overuse conditions like runner’s knee.
No, sports medicine is for anyone who leads an active lifestyle, from casual runners to gym enthusiasts and amateur athletes.
This depends on the nature of your injury and your goals. Many patients notice improvement within a few sessions, but we’ll tailor your plan to ensure complete and safe recovery.
Absolutely. We focus not only on recovery but also on improving strength, flexibility, and biomechanics to help you perform at your best.
No referral is required to book an appointment, though some insurance providers may require one for coverage purposes.
Yes, we provide prehabilitation (prehab) services to prepare you for upcoming surgeries or to address areas of weakness before an injury occurs.
We focus on improving strength, body mechanics, and recovery techniques, along with practical tips for your specific sport or activity.
Most insurance plans cover physiotherapy services. Please confirm with your provider for specific details.
Yes, consistent participation in home exercises is crucial for maximizing progress and ensuring long-term results.
Please wear comfortable athletic clothing and bring any relevant medical reports or imaging related to your injury.

Schedule Your Appointment Today

Take the first step toward expert sports medicine care with Elite Physio Ottawa. Our dedicated team is here to help you recover faster, perform better, and reach your potential with personalized treatment and support.

Contact us now to schedule your first session or learn more about our sports medicine services. Together, we’ll achieve your health and performance goals!
women doing exercise